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My Feb mini challenge
I have been stuck at 304-306lbs for over a month now and im sick of it lol. Im pretty sure iv lost quite a bit in inches, my clothes are alot loser, i just didnt measure myself before i started. By the end of Feb, i want to be 299lbs atleast, iv been longing to see those numbers for so long! Please if anyone has time, look…
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5k a day?
Morning MFP Im slightly worried im not doing enough exercise. I have been trying to do 5k 5 days a week on my indoor bike, i have trouble walking with back pain. But to do the 5k it only take me about 20-25 minutes, sometimes i do 3k have a few minutes break and do the last 2. I read somewhere that in order to burn fat you…
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Feeling.....troubled lol
OK. I was doing great 2 weeks ago, it was my first week on the site and id lost 4 pounds. I did exercise about 4 times that week, some days 20ish minutes on the indoor bike, others my aerobics dvd. The next week i had takeout 3 of the nights, mostly due to the fact that family had brought it for myself and hubby, we had a…
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Extra calories
Howdy folks, So i have whats probably a silly question. I have a calorie goal of 1600 each day, and i need to eat at least 1200 so as not to trick my body into thinking its starving, i get that bit. But if i was then to go and exercise, most likely an indoors exercise bike for me, does that mean i need to eat those…
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Howdy
Hey folks, Just wanted to say hey. Joined this site this morning with hubby, we both need/want to lose weight! We are both big gamers and have only recently moved into our own house. Hope to do well here and meet some other peoples ^^
