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Tapout XT - "Luv it" or " meh"
Looking for feedback on the program. How long are the workouts? How many days a week? Have you done any other DVD workout programs, if so, what do you like / dislike about XT? Thanks in advance for your thoughts and time T
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Anyone Try the Fitness Programs for Xbox Kinect?
I picked up a kinect for the family, tons of fun!! Just playing the games can work up a sweat :-) They have a couple of really exciting looking exercise programs available. I was wondering if any of you fitness types have tried out the "Your Fitness Evolved?" http://yourshapegame.us.ubi.com/ Or the EA Sports Active 2? I…
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Could this be a new revolutionary way to exercise using a ga
Hello everyone, Many of you like our family have a Wii Fit and use it regularly. Some things are good, others are a little annoying. Have any of you heard about the Xbox 360 Kinect sensor? I recently had the opportunity to see it in action at an electronics convention. It seems pretty amazing. If you enjoy the Wii Fit, I…
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How do you determine portion size?
Hello everyone, When I eat out, i find it very challenging to determine the portion size of items. Is there any good rule of thumb for estimating the number of ounces of a vegetable portion, the number of ounces of meat, etc.? Thanks in advance
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The Journey Begins...
Howdy Everyone, I was referred to this site by a friend,:smile: and got all setup today. Looking forward to joining you all on this journey.
