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what sweets??
hey guys.... I have not had ant sweet... not even my all time fave chocolate in 2 weeks!!!!!
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Introduction
Hey Everyone, I am Kay and I loveeeeeeee Chocolate... My aim is to lose 40lbs and I guess some habits will have to go in order for me to achieve my goal. So good by Sweets.
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natural food journey
I have been on a mission to be completely natural for the year 2013... So far I am loving it... I feel happier and healthier. Hair wise, I have been transitioning, and wearing braids to allow my hair to grow out. Will BC in December of this year Food wise, I have been trying my best to eat as naturally as possible... so, i…
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Update
I have been experimenting with different products on my new growth to see which works with my hair. I must say the olive oil edge protector is awesome!!!. I have been wearing a protective braid style for nearly a month now... I wash it weekly and massage my scalp with V05 hair conditioner with I sometime use as a…
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liquid diet?
A friend of mine recently had metal braces put in. As a result she could not eat solid foods for a month. I guess it had to do with discomfort due to the newness of the object in her mouth or the sheer difficulty of having to clean after each meal. Whatever it was it surely worked for her as she placed herself on a liquid…
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liquid diet?
A friend of mine recently had metal braces put in. As a result she could not eat solid foods for a month. I guess it had to do with discomfort due to the newness of the object in her mouth or the sheer difficulty of having to clean after each meal. Whatever it was it surely worked for her as she placed herself on a liquid…
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Liquid diet
A friend of mine recently had metal braces put in. As a result she could not eat solid foods for a month. I guess it had to do with discomfort due to the newness of the object in her mouth or the sheer difficulty of having to clean after each meal. Whatever it was it surely worked for her as she placed herself on a liquid…
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guilt-free SNACK IDEA
GUILT-FREE POPCORN: I PURCHASE THE POPCORN SEEDS ANT THE SUPERMARKET.... POT A TOUCH OF OLIVE OIL AT THE BOTTOM OF THE POT... PLACE THE POPCORN SEED IN ON A LOW FIRE... COVER THE POT AND IN NO TIME i HAVE A SLACK THAT WONT ADD THE WEIGHT UP... I SOMETIMES AT A TOUCH OF SALT FOR TASTE... BUT MOST IMPORTANTLY NO AND I MEAN…
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10lbs in 5weeks ( July 31 - Sept 4) WL Challenge
Hey guys. THIS WILL BE THE WEIGHT LOSS POST PREGNANCY'F FIRST GROUP CHALLENGE!!! MEMBERS ARE REQUIRED TO GIVE UP SUGAR, FAST FOOD AND PROCESSED FOODS FOR FIVE WEEKS IN ADDITION TO THEIR REGULAR EXERCISE ROUTINE IN ORDER TO LOSE 10 POUNDS FOR SEPTEMBER 4, 2012. Research shows that decreasing the amount of sugar, fast-foods…
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SUCCESS STORIES!!!
I WENT SHOPPING AT THE SUPERMARKET TODAY AND STOPPED TO LOOK AT THE CHOCOLATE BARS... TO BE HONEST THEY WERE CALLING MY NAME... AND I REMEMBERED THE TALKS I HAVE BEEN HAVING WITH YOU GUYS TODAY AND WALKED AWAY... I WALKED AWAY!!!!!! CAN YOU BELIEVE IT??? I AM STRONG ((STRONG))), I AM INVINCIBLE ((INVINCIBLE))), I AM…
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Hair Type
Is hair typing important to you? (give reason) What's your hair type? Which products work for your hair type
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NATURAL HAIR MAKES U LOOK OLD??!!
I was told by a colleague today, in an effort to detour me from my life long dream of being COMPLETELY NATURAL, that is should not go natural as it will make me look old and as a result I will lose my husband... HELLooooooo... am I the only one who thinks this is just plain crazy???? I was natural when he met me... and i…
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I NEED HELP
With school reopening and work I will not be able to monitor this group on my own... I need help in the form of monitors who I will add in the database.... Please volunteer as I would like to keep the 42 members engaged in discussion and challenges. Thanks in advance
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Intro
I am 40 pounds over weight... My little one is now 9 months old and I am ready to get back in shape
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I need HELP
With school reopening and work I will not be able to monitor this group on my own... I need help in the form of monitors who I will add in the database.... Please volunteer as I would like to keep the 130 members engaged in discussion and challenges. Thanks in advance
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Natural Hair Inspirations
Who are your hair inspirations?
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WHATS YOUR cALORIE LIMIT
i STARTED MY CALORIE LIMIT AT 1600 PER DAY.... I GRADUALLY DECREASED THAT OVER A 6 MONTH PERIOD AND AM NOW AT 1200.. I FIND THAT I AM NOT HUNGRY AND I CAN STICK TO THIS BECAUSE IT WAS NOT A DRASTIC ABRUPT CHANGE... FOR ME THE NUMBER OF CALORIES IN WHATEVER SWEETS I EAT IS DEDUCTED FROM MY MAX OF 1200... SO IF I CHOOSE A…
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THE NEGATIIVITY HAS STARTED
I HAVE BEEN SO EXCITED ABOUT WANTING TO LIVE A COMPLETELY NATURAL LIFESTYLE THAT I HAVE BEEN SHARING WITH FAMILY AND FRIENDS... AND THE NEGATIVE COMMENTS HAVE STARTED... " NATURAL HAIR IS NOT BEAUTIFUL" , "SO U PLAN TO LOOK DRY UP" NEED i GO ON.... YES THEY ARE THAT BAD ON THE PLUS SIDE... HUBBY IS SUPPORTIVE OF MY…
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Moderators needed...
i STARTED THE GROUP TO HAVE LIKE MINDED PERSONS AT HAND FOR SUPPORT AND GUIDANCE THROUGH THIS JOURNEY... THE GROUP NEEDS MORE... i CAN TELL THAT SEVERAL EXPERIENCED PERSONS HAVE JOINED THE GROUP WHO I BELIEVE WILL BE ABLE TO LEAD IN DISCUSSION THAT WILL PROMOTE A LIVELY AND ACTIVE GROUP.... AS SUCH, 4 MODERATORS ARE…
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CHALLENGE FOR 04/08/2012
NO SWEETS FOR THE ENTIRE DAY!!!! NO CHOCOLATE, CANDY, DONUTS, SODA, SUGARED GUM, CAKES, CUPCAKES, COOKIES ETC.... IF IT CROSSED YOU MIND TO ASK IT IS ALSO ON THE LIST... ITS ONE DAY PEOPLE... 24 HOURS... WHAT DO YOU HAVE TO LOSE- EXCEPT THE WEIGHT??? ARE YOU UP FOR THE CHALLENGE????
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Today's sweet treat
I had a bight size portion of a 3 musketeers bar... Instead of chewing like I usually do I decided to slowly mubble... I am tempted to have to rest but I am being strong... HELPPPPP What sweet treat did you have today???
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guilt-free SNACK IDEA
GUILT-FREE POPCORN: I PURCHASE THE POPCORN SEEDS ANT THE SUPERMARKET.... POT A TOUCH OF OLIVE OIL AT THE BOTTOM OF THE POT... PLACE THE POPCORN SEED IN ON A LOW FIRE... COVER THE POT AND IN NO TIME i HAVE A SLACK THAT WONT ADD THE WEIGHT UP... I SOMETIMES AT A TOUCH OF SALT FOR TASTE... BUT MOST IMPORTANTLY NO AND I MEAN…
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HOW R U??
I KNOW THE LIFE OF A MOTHER IS A BUSY ONE BUT WE NEED TO FIND THE TIME TO POST OUR UPS AND DOWNS IN THE WEIGHT LOSS JOURNEY.... EACH ONE TEACH ONE PLEASE MAKE AN EFFORT TO KEEP THIS FORUM ACTIVE.
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Moderators needed...
AS YOU ALL CAN TELL.. THINGS HAVE BEEN A LITTLE GLOOM LATELY... 4 LIVELY MODERATORS ARE NEEDED TO SPICE THINGS UP... POST CHALLENGES, START NEW TOPICS ETC... POST BELOW YOUR PLAN TO LIVELY THINGS UP AROUND HERE AND GET ALL THE MAMAS WANTING TO SNEAK A PEEP WHEN THE WEE ONE IS ASLEEP *** SELECTIONS WILL BE ON A FIRST COME…
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AVOCADO
READ THE ARTICLE BELOW AND SHARE YOUR VIEWS... http://www.fatburningfurnace.com/blog/avocado-nutrition-facts-–-health-benefits-of-avocado
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Moderators needed...
This group was developed on August 2, 2012 and so far we have 127 members... WOOT WOOT!!!!! (((confetti)))) We are a growing group and as such we persons who are willing to help keep the group alive and most of all ACTIVE.... I think 4 persons would be a good number until we get to 200... These persons will need to log on…
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Transitioning
Will be braiding my hair next week.... Allow it to row out a bit then chop off the unruly broken split processed ends... I am just getting rid of it... NO MORE BURNS... NO MORE CREAM... NO MORE!!!!
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Introduction
I am Kay... I am just plain fed up of being the fat girl... My hair is all over the house an I am tired of processing... I need to start over.... I need to see a new me
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Challenge Chat Room
I am so excited about this challenge... I got hubby involved and asked him to be my eyes and to remind me of my challenge whenever i get tempted for a chocolate bar, burger or sausage... (((fingers crossed)))) Looking forward to great things
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Weightloss
Sweets are generally considered an enemy when a person wants to lose some weight or wants to maintain the current weight. It is indeed true that most sweet food is high in saturated fat as they usually include butter, whole milk, and heavy cream. There are healthier exceptions to this rule but in general people have…
