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Anybody out there 40+ ?
Hi, I have lost 16 lbs in a year. I have been eating right, tracking my exercise and lifting. The scale is not moving. It is so frustrating I am only 10 lbs from my goal. Help
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Sexy September Starters
Hi Everyone, I hope everyone has a great weekend. See you all on Monday. I hope this threadhelps everyone. :wink: :drinker: :heart:
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Did anyone just start in Sept. for their weight loss journey
I was wondering if we could get together & post our progress every 1 to 2weeks. It helps keep us honest. We can all reach our goals. :drinker: :happy:
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this is when I gave up last time, help!!!
Hi Everyone, I have stuck to 1200 calories and have exercised 45-60 minutes 6 days a week. Three days I lift for 45 minutes. I have only lost 2 lbs.Has this happened to anybody else? I don't usually eat my exercise calorie. Will my body just lose 2 lbs in one week.
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struggling to get fit again
Hi I'm new to this site. I would love some encouragement. Stress seems to make me eat when i'm not truly hungry.
