-
Help - Fitbit Track Your Exercise Calories
Hello! Sorry if this has already been discussed, I tried searching and couldn't find the topic. I've recently been trying to new Fitbit Android Track your Exercise option to track my runs and the calories seem to be way off compared to endomondo/heart rate monitor. Fitbit seems to be giving waaaay less calories than the…
-
Starbucks Passion Tea Lemonade
For anyone who is in love with the Starbucks passion tea lemonade, you can easily make it at home for 0 cals. You can buy the tazo brand starbucks tea at most grocery stores. I take 3 tea bags in a big glass jug (About 1.75 litres, you can use more tea bags for a stronger flavour) put boiling water in there. Let in set on…
-
Running with your dog
I'm hoping to start running with my dog this spring. Does any one have any tips or tricks to make it easier? I'm a little worried she might get too distracted.
-
Accuracy of HRM
I'm just wondering if anyone knows how accurate HRM's are for Jillian MIchael's work outs? I have a Polar FT7.
-
23 and a Half Hours - Best Thing for Health
http://www.youtube.com/watch?feature=player_embedded&v=aUaInS6HIGo Just found this YouTube Video and I thought it was really interesting. Explains everything really well but in an easy to understand way. Hope you enjoy! I think we can all meet that half hour!
-
Need Tips on Measuring Recipes
I'm started to get frustrated when making meals trying to figure out how many calories are in them. For example, tonight I made a pasta sauce with lean ground beef. I put all the ingredients into the recipe spot on MFP but it's a pain to figure out serving sizes without somehow weighing the whole batch or measuring cup by…
-
Weighing Pasta
Okay, I'm new at this and just worried I did this wrong. On my box of pasta it indicated 85g for 310 calories, so I weighed it out dry and cooked it. It turned into a giant bowl of pasta and looked like way too much for 310 calories. It didn't indicate on the box if it was 85g dry or cooked, did I do it wrong? (If it helps…
