-
Please help me make someones day! :)
My friend on here has just hit 1000 days while hitting and obviously sticking with her healthy lifestyle change. If you have a moment if you could seek her out and send her a congratulations that would be awesome! Her MFP screen name is - AstridParties THANKS!!! PS. 1000 days straight streaking is CRAZY!! She never even…
-
Macro/Calorie Calculator
Group member Edwardhson just dropped this tasty link into a recent post. It's pretty nifty and I thought you guys might want to peruse it. Slight learning curve, but it's pretty cool once you get the hang of it. Thanks, Ed! :happy: www.1percentedge.com/ifcalc/
-
WEEK 17 (12/31)
Post your weight and or BF% here...
-
WEEK 16 (12/24)
Post your weight and or BF% here...
-
LowcarbNY has stepped up big time for the group!
LowcarbNY will now be a MOD for our group. He will be helping with the tabulation of the weekly spread sheet. He has already dedicated time to stream lining the spread sheet and making it easier to enter data. I really like what he has done with it! So I just wanted to take this opportunity to thank LowcarbNY for helping…
-
WEEK 15 (12/17)
Post your weight and or BF% here...
-
WEEK 14 (12/10)
Post your weight and or BF% here...
-
WEEK 13 (12/3)
Post your weight here...
-
Spread sheet is all caught up as of 12/3/12
Thanks for your continued patience. I'm sorry I can't seem to keep it current, but it does get filled in eventually. Hope everyone's holidays are going peachy thus far. Take care!
-
WEEK 12 (11/26)
Post your weight here...
-
WEEK 11 (11/19)
Post your weight here...
-
My little sister just had a baby!
Sorry for not being on top of things. I'll get caught up in the next day or so. I'll send emails out to everyone letting them know I'm back! I'm embarrassed that I slacked on my own group, but family and work beckoned. Next time I will definitely need some mods to help out. Thanks for being so patient. Take care everyone!
-
WEEK 10 (11/12)
Post your weight and or BF% here...
-
WEEK 9 (11/5)
Post your weight and or BF% here...
-
WEEK 8 (10/29)
Post your weight here...
-
WEEK 7 (10/22)
Post your weight here...
-
I will update the spread sheet Friday night!
Sorry, but I've been working around the clock. Thanks for understanding!
-
WEEK 6 (10/15)
Post your weight here...
-
WEEK 5 (10/8)
Post your weight here...
-
Important Stuff (past posts and links)
(Goog Spread Sheet Info) Here's how/where to access the spread sheet. https://docs.google.com/spreadsheet/ccc?key=0Alobw3K4VY0SdHNzUTVSUGl1SWNNd2ZpU3RCenI1YkE#gid=0 *So just copy and paste the link into your web address bar and it will take you there. You may need a google account, but I'm not 100% on that. If you happen…
-
WEEK 4 (10/1)
Post your weight here...
-
WEEK 3 (9/24)
Post your weight here...
-
Congratulations are in order!
Rebeccawks has just today, passed the 200 pounds lost mark!!! SIMPLY AMAZING! Congrats are most definitely in order!!! :bigsmile: :laugh: :happy: :drinker: :happy: :smile: :drinker: :tongue: :happy: :laugh: :drinker: :smile: :laugh: :happy: :bigsmile: :tongue: :smile: :drinker:
-
What about "Freezer Cooking"?
I'm thinking about doing this. It seems it would be very helpful once completed. I could even print out the nutritional info for each meal AND maybe...hmmm, I could color code the labels for which amount of cals are in each! So like, yellow would be 300-400, blue, 400-500, RED 500-600, etc.! Has anyone else tried this…
-
Week 2 / Green Jerseys!
Week 2 Green Jerseys go to.... 1st - Rebeccawks 2nd - MelanieSkittle 3rd - Sassi5 CONGRATULATIONS, to all 3 of you for your hard work! :drinker:
-
WEEK 2 (9/17)
Post your weight here...
-
Posting weight late...plz read.
If you happen to forget and need to post your weight late, that is perfectly fine. All I ask is that you send me a PM when you do so. I'll be checking through out the day, right up until Tuesday night, but anything after that needs the PM. Also, I'll be locking each week's weight posting as soon as the following Monday…
-
WEEK 1 (9/10)
Post your weight "OR" BF% here...
-
Trouble Viewing spread sheet?!?
IF THIS IS THE CASE, PLEASE SEND ME A PM AT ONCE! (Hopefully won't be an issue again, but just in case.)
-
Hello everyone! (Please read)
If you haven't already read one of my previous posts, here's the plan as of now. I hope to have up and running, a Goog Excel Doc, that will keep track and tabulate everyone's weight loss journey from week to week, right up until the new year. That's 15 weeks of tracking. I've had a few people suggest that we also keep…
