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Question for women in keto/low carb...
Did your monthly cycle change in any way? I've been active here on MFP since April, but I was struggling to lose weight just counting calories, so 3 weeks ago I started a low-carb/keto diet. I'm eating 20 grams of net carbs or less per day - I think I had one or two days at 25 grams. I've lost 9 pounds my first two weeks,…
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Electronic Calorie Tracker Devices that Sync with iphone 4
I've been active on MFP for a month now so I'm sort of a newbie, but I've been wanting something to help me get a more accurate idea of the calories I burn every day, and the calories I burn taking walks and playing with my toddler. I bought a calorie tracker wristband today at Walmart, brand name was Perfect I think. It…
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New and need to lose quite a bit...
Hi, I'm a 30 something mom of an active toddler and I also work from home. I've followed numerous eating plans over the last few years with no long term success. I need to lose 50-100 pounds (100 would be ideal, but I would be thrilled with 50!) I had probably my best success with W.Watchers meetings back in 2006 to 2007 -…
