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Back with a VENGEANCE....but looking for friends!
Hey everyone! My name is Caitlin and I'm 22 pounds deep into a weightloss journey of 90 pounds. I've found what has really helped me is surrounding myself online with people who are on a journey as well. At the start, I was at the highest weight I have ever been....after my weight yo-yoing all through my life. Something…
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steps calorie adjustment??
Okay so im just seeing this being added into my daily calorie intake as I take steps throughout the day. My question is.....is this being counted if im doing the treadmill and should I be adding the treadmill in too? Or is that just doubling up? Hope this makes sense.
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Weight training apps...?
Does anyone know of any apps that show proper form for basic free weights and weight machines? I'm kind of a dummy when it comes to strength training and I need the basics for when I'm in the gym.
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Help :(
So Im in week 4 of jillian michaels 90 day body revolution. I do extra cardio on the elliptical after every DVD workout I do. I've been eating back around half of what I burn. My scale refuses to budge though! I dropped a few pounds initially and now it's just hovering up and down around .4-.6 pounds every day. It's really…
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ONE-DERLAND FINALLY!!!! :D
So today I officially got under 200 pounds! I haven't seen a 1 in the front for probably 2 years. I've lost about 23 pounds so far. I am nowhere near ready for a before and after but I just wanted to share my little success! :D I'm starting to feel a lot better about my body and feel so much stronger. I'm also finally at a…
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Quest about the Fitbit...?
So does it track you calories AS you workout? Or is it like on MFP where you have to get on the computer and put it in yourself? I just don't know why I'd spend $100 for something I have to do manually just like on here you know? lol. *QUESTION not "Quest" LOL woops. Sorry guys.
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When did you start seeing your results during 30DS?
So I've seen a MILLION before and afters now from the 30 Day Shred. Right now I'm on day 13 and wondering when my belly is magically going to diminish like all these other girls? lol. I have noticed a little difference, but I still feel like my belly has a ways to go. I hear that a lot comes off after you finish level 2,…
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For those of you with 30 Day Shred Success...
Okay, so I'm trying the 30 Day Shred again(first time I got 10 days in and then got really sick and gave up). What I want to know is for those of you who saw really good results, did you do extra cardio with it as well? Or just the DVD? I'm planning on doing it every day for 30 days....I'm kinda on a time crunch! haha.
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Anyone have success with HIIT training??
Hey everyone, I've heard one of the fastest ways to burn of fat and help build muscle is HIIT training on the treadmill/bike/etc. Anyone have any success stories with that? I think I'm gonna try it today on the treadmill and see how it goes! :)
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What the what does "Bump" mean??? LOL.
Okay, clearly I'm new. But I always read posts and people are always saying "bump". Is this some blog lingo that I'm clueless about? LOL. <3 Caitlin
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When did you start seeing results?
Hi, everyone! I'm new to MFP. But I started my weight loss journey(for real this time) about a couple weeks ago. So far I've lost 6 pounds doing the 30 Day Shred(I'm on day 10!) and watching my diet. Every morning I step on the scale and it seems like I keep losing more a little tiny bit at a time, which I know is how it…
