Weight training apps...?
journeytocaitlin
Posts: 49 Member
Does anyone know of any apps that show proper form for basic free weights and weight machines? I'm kind of a dummy when it comes to strength training and I need the basics for when I'm in the gym.
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Replies
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youtube0
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I believe Jefit does this.0
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I agree with YouTube, I check it often :-)0
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Yes.I believe Jefit does this.0 -
I believe Jefit does this.
more than the very simple barely animated drawings?0 -
Full Fitness.
https://itunes.apple.com/gb/app/full-fitness-exercise-workout/id536049508?mt=8
Filter exercises by muscle or equipment, most have demonstration photos and a video as well as detailed text steps.0 -
Jefit is great.0
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