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National Self Harm Awareness Day
As eating disorders can be considered a form of self harm (and often include more "common" acts of self harm as a result,) I think this goes here. Who's wearing orange today? Hopefully this'll go over better than the posts about February being ED Awareness Month. Seriously people, show a little support.
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Baby got back???
As a 5'2" girl with what seem to be A minuses and narrow hips, I've never had much of a figure let alone a butt, unless you counted the little bit of fat there, which may or may not have just been part of my love handles. But now that I'm losing weight and exercising, I have an *kitten*! It's like a miracle! I didn't even…
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Mulberry Zuccarin
I've been taking it for about a week now with my meals, and I've noticed a real difference in my sugar cravings. IE; they're not there! Anyone else taking this? Some stories, maybe?
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75 calorie Cabbage Soup
This is delicious. I don't care if you don't like cabbage, it's delicious. So super easy to make, too. :) Ingredients; 1/2 head of cabbage chopped fine 1/2 bundle of celery chopped fine 1 can stewed tomatoes 1 box low sodium low calorie vegetable broth (go organic if you can) Optional; 1 can of pickled beets Chop up…
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Do you count "Comfort Food"?
My family is very very very Russian and German in heritage and everything my mom makes usually reflects this. Which means thick bread and soup and sweets and potatoes and thick meats. I have a lot of stomach issues from past disordered eating, but this kind of food never makes me hurt or feel guilty because it makes me…
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Trouble with Parents
Now I'm 20 years old but I still live at home with my mother. She knows I'm trying to eat healthier and count calories and etc but what she doesn't understand is that I actually need to. She's 5'8. I'm 5'2. She doesn't understand that I have to be under a certain weight to be considered healthy and wants me above 135 at…