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Feeling like my daily burn is too high
According to my fitcore, without actual exercise (besides normal walking around), I'm burning on average 2200-2400 calories per day. I've been tired a lot lately, but about a month ago I moved into a home with 3 levels. On days where I do my StrongLifts training, I'm burning around 2700-2800 cal. The last time I burned…
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? for Bodymedia Fit CORE owners - syncing
If any of you own one of these, how often do you sync them and at approximately what would be the best time to do it? Any suggestions?
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Anyone else experiencing this??
So I've officially been on my fat loss/fitness program (self directed) for about a month now and in total have lost approx 10 # and about 14". What I've experienced is that, the happier I become with my progress/success, the LESS supportive I find those (who I thought were in my corner) around me are. I've actually been…
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Anyone tracking calories burned all day in MFP?
So I bought a Mio Motiva Pink which has a 24 hour timer on it. I wanted to know if anyone else was tracking all calories burned (sedentary/exercising) in a 24 hour period in their MFP? I want to do that to get more accurate information, but wasn't sure if this is good/bad idea or what. Any thoughts?
