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Calories
I just started back on here. I didn't know how many calories to eat so I just left it on 1350 which was my settings before I got pregnant. How many calories are everyone else eating? I'm currently 30 weeks along.
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Trying to find tdee
Ok so I used the scooby calculator and it said my bmr is 1271, my tdee is 1748, and my daily calories should be 1399. Is this method usually correct? I was eating at 1200 or less calories a day according to what Mfp said. But the weight loss is stalling. I only have about 10 more pounds to go to gw. Any advice would help.
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HELP new to fitbit
so i bought a fitbit today and im confused. on mfp it says i still have over 100 calories left for the day but on my fitbit it says i went over my calories by 260. which one is accurate? please help me im very confused :(
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that TOM *women only*
so i have noticed for the last two months when that special time is coming usually a week before im tired. more than usual. i dont really wanna get out of bed and do anything. i have no motivation what so ever. but i want to eat more than usual mostly chocolate and salty food. i hate feeling like this especially after all…
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first nsv
I'm feeling pretty good today. I tried on my favorite jeans that have been hanging in the closet since i cant remember and they FIT!!! This has been one of my goals since this journey has started and I'm so glad all this hard work has finally paid off. It's an awesome feeling.
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swelling in ankles
hello everyone! i have been on mfp for 26 days now and i have noticed that my ankles have swollen dramatically. im not sure if this is from drinking water or from exercising. i have noticed that when i do jumping jacks that my ankles hurt and even sometimes when i walk. could this be from my body not being use to working…
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jillian michaels workout
i work out to the jillian michaels dvds but i dont know how many calories i burn doing that and i dont know what to use under the database either.
