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I Can See Through My Thighs!
:laugh: I discovered something today that was very exciting, and at the same time, hilarious! I've been working out at Curves since 10/1/11. I joined MFP in January and started really focusing on my diet, as well. So there's this stretch I do after I finish working out; you grab these two bars and bend over, drop your head…
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Children's Bad Habits
First let me say that I realize where my children got their bad eating habits. However, having said that, I am working very hard at changing my own habits, trying to set a good example for my two children. My son, a junior in high school, does at least get the benefit of being in Athletics, where he gets at least an hour…
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Too Much Protein?
Is too much protein (from a dieting standpoint) a bad thing? One of my favorite snacks is Greek yogurt, and it always seems to push me over my daily protein goal. Any ideas?
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Losing a Small Person
Yep, that's my goal. I want to lose a small person. 95 pounds, to be exact. I know it won't be easy, and it won't always be fun. On the other hand, sometimes it WILL be easy (fruits and veggies, yum!), and sometimes it WILL be fun (endorphins, anyone?). But I'm on my way. :) Created by MyFitnessPal.com - Free Calorie…
