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to gym or not to gym
I reached my weight loss goal two years ago and have slowly gained about 7 pounds back. I also haven't been working out very much so I am sure most of the damage is in the measurements. I have a really hard time getting motivated to work out at home. I would love your thoughts on gym memberships... specifically Gold's Gym.…
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Anyone try a stretch mark cream that works?
I have older (got in my teens) stretch marks on my hips that I absolutly hate. They are silver and pretty faded but they still bother me. I finally have the body I want, but now I am worried about showing these stretch marks. Anyone have any advise. What to buy what not to buy. THANK YOU.
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Looking for friends that comment
I absolutly love MFP. I'm losing weight and staying active. The only problem is that I only have about 2 friends that make comments on my logging. They really motivate me and keep me going. I would love a little more of that to help me along. I give lots of support to my MFP friends...... just looking for some in return.…
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starting the 30 day Shred with Jillian Michaels
So I am looking for people who are doing the shred, have done it, or will start it with me. I NEED SUPPORT!! I have never been good at sticking to my workouts. Any advice would be welcomed... Did it work for you? Is it working for you? Let me know. I would love to hear from you all!
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What works for you?
I need some motivation!! I have been doing a great job keeping track of what I eat and staying below my goal. However, I am not doing a great job about exercising. I have a little stair stepper with resistance bands. I like using it sometimes but I need something new. Does anyone have any video suggestions? I want to work…
