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HAPPY DANCE IS HERE!!!!
So I know I was having some what of a bad week. I felt just so uncomfy and that i had gained weight. Well I dont know what it was but this a.m I was getting dressed for work and though "let me try these jeans on (skinny jeans) and see what happens." WELL......................THEY FIT!!!!! :noway: i WAS LIKE OH HELLS YEAH…
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JUST WANT TO SCREAM!!!!
Ok so I have been working out for what.....about a month now. Cardio about 3-5 times a week and lifting about 1- 2 times a week. Also doing sit ups everyday. For the last month I have seen my arms get tone and my legs get thinner and my tummy get flatter. I havent although seen more then 3 lbs come off. Im trying not to…
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When will it come off!!!!
Ok so I think i had a kick Butt last couple of weeks and im trying to stay under my calories and eat my work out cals and sometimes its not that hard. I can feel a difference in my arms and legs muscle wise. I can see a difference in the rolls on my tummy THEY WENT DOWN :flowerforyou: :drinker: GO ME GO ME HAPPY DANCE…
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Not sure if this is right!!
I replied on a post but saw that was this am so thought I would ask on a new topic. Im not sure if Im doign this right after reading some posts about eating your excercise cals back. I enter all the food im going to eat for the day and the workout im goign to do at night to see how many cals ill burn and throughout the day…
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WEEKEND WAS HARD!!!
Ok so i fell off the wagon a little this weekend. My boyfriend was in town and we actually went with my mom to work out. We were there on the treadmill for almost an hour. I have been doing that for the last week. We also went into the gym pool and did some laps. Plus went into the hot tub and relaxed our muscles. We were…
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Automated People!!
Ok I have seen in many of yours profiles ( LOL I Know not the best english) That you have some kinda cartoon people. How do you get one?
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IM ON MY WAY!!!
Its a start and Im so excited and pumped to keep going.!!!! Thank you everyone for your support in the last few days. I love coming on here and seeing all the positive feedback everyone gets. I get some of my motivation from it. Thanks again!!!:flowerforyou: :heart: :tongue: :bigsmile: :happy: Created by MyFitnessPal.com -…
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Eating before or after a work out!!!
I have joined a Gym and i am planning on going at lunch time at work and after work prior to dinner. Is it better to eat before the work out or after the work out? i dont see why it would matter. then again it may!! HELP
