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Vegetarian or Vegan Protein powder?
Hi! I am a University student, with limited cooking appliances (microwave and frige) so I want to ask you if you have tasted yummy protein powders that are vegetarian or vegan? If you think I'll need a blender, just let me know. Thank you ^.^
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Always at max target heart rate
Hi everyone. I have a resting heart rate of 60 bpm and I'm 20 years old. When I work out my heart rate hovers around 180 bpm and occasionally around 200 bpm. I never feel dizzy or anything. But I'm wondering if I'm working out too hard. If you think yes, please share some ideas to burn more calories at a lesser intensity.…
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Rice cooker Vs Crock Pot?
Hi everyone! I'm a college student who lives in a dorm. (I only have a microwave to cook food.) I've been thinking about getting a rice cooker (it also steams veggies) or a crock pot for my dorm room. Which do you think is the better choice? (btw I'm a vegetarian) Thank you.
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Friends with open food diaries
Hi! I keep my food diary open to my friends and I would like to make new friends that are supportive and don't mind telling me what they eat. Call it nosy, but I learn about some delicious food combos when I look through diaries. :)
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Friends with open food diaries
Hi! I keep my food diary open to my friends and I would like to make new friends that are supportive and don't mind telling me what they eat. Call it nosy, but I learn about some delicious food combos when I look through diaries. :)
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Is this realistic?
I am working out, so I won't have to buy new clothes and also, I am training to be able to lift 70lbs easily. (I want to become a stock person in a grocery store). If I only weigh about 115 lbs is this reasonable?
