There is a local restaurant by me and I cannot find any nutritional info on their website or in MFP. Any good ideas on how to trakc it? It was a Turkey Club Sandwich
Why is it sometimes I log in and I put in my "stationary bike light effort" and I put in 30 minutes and it says I burned 281 calories and then another time I will put in the same exercise and the same amount of time and it says I burned 255 in calories and its during the same week where I haven't had a weight change yet? I…
I'm using this site as a tool. The tracking on here seems a but more friendly to use than on another site I am on!
I have tried searching for it but it doesn't come up. How would I track it?