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Nokia Sports Tracker
Hi does anyone else use the sports tracker app on their nokia phone?
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Help with snacks. FEMALES ONLY
Hi its my tom and as usual i am constantley hungary, are their any good tips out their for healthy things for me to munch on so i can get threw the next week without eating myself in to oblivian.
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200 Sit up Challenge anyone?
Hi i have just sighned up to the 200 situp challenge, in six weeks you can do 200 sit ups, i thought it was worth a go, soif anyoone fancies joining me, i have done day one today.
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help needed please.
Hi, I am new to exercising the most i have done is 30 min step on the wii, but i would like to have an actual routine that i could work on, i am a stay at home mum who can not get out to the gym on a regular basis as my husband is a paychiatric nurse who works shiftsw, and can never garentee a time that he will be home for…
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lost 28lb!
Hi i have lost 28lb over the past year, and i was woundering if anyone could tell me how to upload the photos. here they are i hope me last may me last september at my biggest ever me yesterday, at my sons 2nd bday i am the one on the left (obvious yes i know) but my son is the one on the right.
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Pen Pal.
Hi, I know this is a strange request, but i used to pen pal alot when i was younger, much younger and i used to love getting letters, reading letter and writeing back to people, i used to have alot of pen pals, but then i met my husband, had kids i moved, pen pals moved, and over several years i lost contact with all used…
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Water
Hi everyone, i know this may sound a silly question, but as we are recomended to drink 8 glasses of water a day, i just woundered what amount was in the glasses as i am struggleing to drink 8 as my glases hold 500ml each, the thing is i have always been bad for drinking, but 4 liters of water a day is alot!
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Accrington
Hi all, i know this is a long shot, but is their anyone else out their from the accy area?
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House work Calories
Hi all i know this might be a silly question, but this is the first time that i have tried this way of dieting and want to make sure i record everything, what i would like to know is i have noticed people logging housework, how do you know how many calories you burn doing different types of house work?
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Newbie
Hi all guess what!! i am here to loose weight! i have just had my third child and i have just got bigger and bigger between children, i am large and have no deliousions that i will ever fit into a size 6 i would be lucky to get to a 12 but i would be happy at a size 14-16, not to sure how much weight i need to loose to get…
