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Can I log dog brushing as exercise?
Yes, I am kidding. But seriously!
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Hip Hop Abs?
I just did the Hip Hop Abs calorie burn (30 mins) I am sweating like a pig, but I have no idea how many calories I burned or how to find out. any ideas?
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Applying
I just re-vamped my resume last night and it looks awesome. I am going to be dropping them off at liquor stores today. I have applied at SO many places in the last couple months with not even one call back. Do any of you guys have any tips on Effectively dropping off a resume? do you ask for the manager? or just ask if…
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What movie still makes you cry?
(got the idea from what movie still scares you thread) No matter how many times I watch these movies, I cry EVERY time -Armageddon (when bruce willis says bye to his daughter on the big screen) -My Girl ("where are his glasses? he cant see without his glasses!") -Castaway ("Wilson I'm sorry!!") what movies get you guys…
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Ew. Seriously? So Gross.
Hahah, I just saw this on TV, I thought I would share it with everyone :) http://www.youtube.com/watch?v=Knjf3ABPc0E&feature=related
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Toilet seat position?
This was just brought up on a tv show, I find it interesting. Personally I don't care if my boyfriend leaves the toilet seat up. I flick it down if I need to, he lifts it up if he needs to. I don't understand womens demand for men to always make sure its down for them. What do you guys think?
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Body Fat %?
I have checked a few different sites calculators, and I think somehow I am doing somethig wrong. I had one say I was 21% Body fat, which is "lean" so that doesnt make sense. So I tried a few more and they all say I am 38-40% body fat which is Severely overweight. which doesn't make sense either. I am 21 yrs old, 5'6", and…
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Sugar Cravings?
Hey, so I have never had a sweet tooth, not even as a kid, never liked candies or juice or any of that stuff.The occasional chocolate is good but thats about it. My weakness has always been greasy foods and carbs. But since I have been eating better I cant stop thinking about sugar stuff, like cookies and chocolate bars,…
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Tips for when you are sick?
Hello everyone! I have been sick the last few days with a head cold, headaches like crazy and my nose WILL NOT stop running! I was just wondering if anyone has any tips to get some exercise in when you are feeling this way? do you just work out anyways and just snot on yourself? or wait till you are better? But if this…
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McFrench Fries
Hey everyone, I just came accross this (somehow) on youtube. I saw a post a week ago or something about how McDonalds doesnt go bad. So I though I would share. McDonalds DOES go bad. Except for one thing.. the fries! http://www.youtube.com/watch?v=fSHaZIOk9nY&feature=related
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Lost pounds counter :)
So after seeing that post about these. I decided to make one, I used wine glasses :) I feel so much more motivated already! gotta move them beads! anyone else decide to make one?
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Limited Grocery Shopping Help?
I am going to the grocery store to pick up a few things, money I should not be spending but I dont want to resort to macaroni. I want to spend MAX 50$ what do you guys suggest? what food goes a long way but isnt very expensive? so far I plan to get chicken breast, lettuce, and some frozen veggies. tips??
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I am my motivation.
I found this old picture of myself tonight. It blew my mind. this was only a couple years ago, The real kicker is, I remember taking that picture. I thought I needed to lose weight. Seriously me? But anyways, my point of posting this is that I realized, after a couple hours earlier today looking at beautiful girls on…
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Magic Bullet
so I just realized I have a magic bullet in my cupboard, awesome! but what can i make? does anyone know of any healthy yet delicious recipes I could make in it?
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HRM?
I am thinking about getting one, cash flow is low, but I would like to know exactly what Im burning. I am wondering what the difference is between a watch style hrm or the chest strap ones? also are there any good ones for relatively cheap? can I go buy one in a store or do I have to get it online?
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I need some advice.
Ok so I am in college, I do not have a job, and I have no money. My boyfriend who I live with just finished college, no job yet. So also, no money. For christmas our families got us a bunch of groceries meant to last us a long time so we wouldnt have to buy any more any time soon. So we got tons of rice, macaroni, mr…
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Chicken Nugget Help!?
I want to make some healthy chicken nuggets tonight, I found a recipe, just chicken breast, eggs, flour, cornflakes. problem is i do not have flour. so what could I use instead?? (i am way too broke to go buy a bag of flour ill rarely use)
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Too much protein?
Hey I am a bit over my protein goal for the day. but is that ok if I intend on working out later? Is too much protein only unfavorable if you are inactive? (Things have been told by experts, doctors or other professionals or your own personal experience is perfectly acceptable to answer my question) Thanks :)
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Sorry in advance. BMR question
Hey guys, I just started here and I dont think I understand the BMR thing.. I tried searching and cant find anything that clears it up for me, so sorry if this has been covered a billion times if you could link me to a relevant answer that would be more than enough. ok so i just used the tool on MFP and it says my BMR is…
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A bit of a rant.
Ok, so in school yesterday my class had our first nude model life drawing class. I was very impressed with how not awkward it all was, nothing sexual about it at all and everyone in the class was very mature and respectful. from what I saw anyways. So afterwards I was texting a friend of mine and told him that life drawing…
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Is recently gained weight easier to lose?
Not sure if this is the right place to post this. but I am wondering if its easier to lose weight if you have just gained most of it in less than a year, or does it make it harder? or no difference?
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Whos with me!?!
Tomorrow I am starting a combination of Hip Hop Abs and Insanity. It lasts 30 days. the schedule can be found here https://www.facebook.com/hiphopabs?sk=app_182667455607 I would love to have someone or lots of someones to do this with!
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how bad are carbs?
I am having trouble eating enough calories in the day! And also I love carbs, I am having half a cup of basmati rice with my dinner. but i still have 800 calories for today, so i was thinking of making a tuna sandwich later. But is that too many carbs for one day? or does it matter? also I know basmati rice isnt the best,…
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Alone?
Today I made some tasty spinach eggs and spinach chips for breakfast/lunch, It is not bad, but my boyfriend is having an entire box of maccaroni with butter and milk. Its so much harder being healthy with that going on, he eats whatever he wants whenever he wants, It's a hard adjustment to not join him. Anyone else have…
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More water?!
I have such a hard time drinking 8 glasses of water a day, i dont know why i just dont drink very fast or something, do you guys have any tips on drinking more in a day?
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DeSuccess Story
Ok. So this used to be my favorite belt. I wore it everywhere! And now this is what I am dealing with, I dont even remember the last time I could wear a belt without accentuating(spelling?) the fat! so my ultimate goal, Is to get back into that belt, right down to that worn out hole I used to have it set at everyday!... by…
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Which program should I do??
Hey everyone, I have a few different workout videos/programs and I would like your opinions on which one to do. I am just starting my weight loss journey today. here is what I have p90x zumba hip hop abs ripped in 30 i found p90x was too much of a commitment for me right now being in school and my homework amount varies…
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First Day! Already Cheated! Aah!
My name is Berlynn and I am a food-a-holic. Day one on this site and trying to be healthy, need to lose this extra weight!! I had a nice healthy dinner, one chicken breast, grilled. some stir-fried veggies and a half a cup of black beans. was feeling awesome! then caved and made my self a sandwich. (Its 1am) hopefully…
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Vancouver area?
Anyone else in the Vancouver, BC area on here? Most people seem to be much further away, I feel so lonely :p
