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does any other petites find it like difficult to lose weight??
Hey so i just recently went to the doctor i am a little more taller now ... i was 5'2 but now 5'2.5 so like 158cm not that much but still. But does anyone else find it hard to lose weight... when i put it into the calculator it says 1485 to lose 1 lb if you workout like 180 mins per week of activity right. so i did that…
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eating around 1400.... now i need to go lower? its so difficult, short girl problems
yeah, so i been eating around 1485, and trust me i been tracking perfectly. I was using another app.. but i have switched to here now to start tracking macros now... so far i been only tracking calories.. and so i been doing 1485 since january, and only lost 12 lbs since January. It hasnt been great but I am glad I lost…
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no appetite? this is kinda weird but I cant find answers anywhere
This is weird but for as long as i can remember, like I struggle with this all the time.. but like I have no appetite to eat like real food? like especially when I am at home, when im at school I try to pack a lunch and eat at school. But I have like no appetite like ever. I can go all day just eating like small amounts of…
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Always hungry
This is so hard I’m always starving , and even when I eat pretty healthy at night I always wanna eat something. What should I do because I’m 5’2 and I really wanna lose weight it’s creeping back after Christmas :( I don’t understand this calorie thing , also I have an injury should I just force my joint injury to lose a…
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What is everyones goal weight?
Is everyones goal weight like realistic? Like i used to be 105 lbs back in highschool mind you i am 5'2, but is it realistic for me to want to be 105 lbs what do you think? Or should i be making it around 120 lbs
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i really need some motivation
I need some motivation. I keep losing weight around 10-20 lbs and then stop.
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My family gives me no support
I just wanna cry right now. I ate prettty well all day and same *kitten* happens every time. I just started my diet today. And like its always the same damn thing. My mother or dad both either both take sides and tell me not to eat this or that. This time it was my mom i went down to eat i was having a major binging moment…
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Shakeology?
I am on it right now and loving it!! Anyone else agree :)
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any doing the eat clean diet by tosca reno?
just wondering if anyone on here follows Tosca Renos great book. Its not just for people over 40 years old or whatever. young people can follow her books too.. just wondering if anyone is following her 'eat clean diet' because , honestly I love my fitness pal, and i've read the info how to count calories but its just so…
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insanity?
Anyone doing the insanity workout? I am looking for more people to do this with, maybe do a challenge group...
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Kickin out bad habits... Support pls!
Hey guys I'm trying to lose like 30-40 pounds and also stop smoking and stop drinking that much lol... I used to go out with my friends every weekend and I got a bad habit.. Lol I need some tips I been working out 2 weeks now I guess I am starting week 3 now... First week I lost like 8 pounds but then gained some back..…
