Kickin out bad habits... Support pls!
Options
lillyy23
Posts: 138 Member
Hey guys I'm trying to lose like 30-40 pounds and also stop smoking and stop drinking that much lol... I used to go out with my friends every weekend and I got a bad habit.. Lol I need some tips I been working out 2 weeks now I guess I am starting week 3 now... First week I lost like 8 pounds but then gained some back.. Cause I been eating really bad this week.. I started eating all the bad foods again.. I am still eating healthy but say I eat a healthy lunch.. Sometimes ill have a really unhealthy dinner.. Anyways add me I could use the support..
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions