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Lost 100 Pounds in 4 Months Done the RIGHT Way!
Please visit my Blog at ... Its all about Determination and Dedication...... I hope my Success story can help and Inspire someone to reach their goal. I can say I know exactly how hard it is and the struggle it is to be overweight. I was there not too long ago.
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doun 150 pounds! Never Doubt Yourself!
I would have never thought that my weight-loss would be so motivating and inspirational to others. I started this journey after my weight gain started to get out of control and realizing something had to be done in order to have a successful future. I moved to the United States from Puerto Rico when I was 4 years old. I…
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Transformation Tuesday!
www.Facebook.com/EdwinVelezSuccess http://youtu.be/Q9GSkNu34MU
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Get Motivated! YOU GOT THIS!!!
Motivational Monday: Its all in the "WANT" of the person. How bad you really WANT it determines the amount of your success! Picture on the left is me on that "EYE" opening cruise the last week of NOV 2011 and the picture on the right was this first week of 2013. A year and a couple of weeks! No time to wait, get after and…
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Motivational Monday!
Motivational Monday: Its all in the "WANT" of the person. How bad you really WANT it determines the amount of your success! Picture on the left is me on that "EYE" opening cruise the last week of NOV 2011 and the picture on the right was this first week of 2013. A year and a couple of weeks! No time to wait, get after and…
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Lost 145 in A Year!! Making the Impossible, POSSIBLE!
Always being the "bigger" guy everywhere I went and looking back at pictures from a vacation with friends, started it all. It was almost like I got the "enough is enough" attitude. I started last November around Thanksgiving, using that week as a trial. After many failed attempts, I thought if I can make it through…
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you can also do THIS!!!
https://www.facebook.com/EdwinVelezSuccess Twitter: @EdwinVSuccess Instagram: @EdwinVelezSuccess
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you can also do THIS!!!
https://www.facebook.com/EdwinVelezSuccess Twitter: @EdwinVSuccess Instagram: @EdwinVelezSuccess
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My Transformation
Please go to the youtube video to watch my segment from Good Morning America!! http://youtu.be/Q9GSkNu34MU
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Good Morning America (My Segment)
If you missed my segment on GMA please watch and share!! http://abcnews.go.com/GMA/video/edwin-velezs-weight-loss-success-100-pounds-months-17395320
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9 month Update! Down 133 Pounds! (Pictures)
Some Afternoon Thoughts: Having been overweight puts the weight-loss process in a different perspective. Its much more than just trying to lose the weight that makes this process so difficult. Having been “obese” myself, the mental aspect of the journey was my hardest obstacle. Always being “the funny guy with the great…
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8.5 Month Trasformation with picture (-125 lbs)
I have created a blog to share my success story. www.EdwinVelezSuccess.com
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8 1/2 Month Mark! -125 LBS!
After losing 100 pounds in 4 months by completely doing a lifestyle change, I began focusing on my core! I didn't want to have a lot of loose skin, stilling doing my daily cardio, I added 30-45 minutes of core workouts a day! Yes, I still have some loose skin, but its something that can be fixed later on in life. I would…
