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Chocolate Pumpkin Cupcakes
OK, so I must be PMSing, because I have a chocolate craving. Just made a batch of chocolate cupcakes, substituting a can of pumpkin for the oil/water/eggs in the cake mix. Per my calculations one cupcake (not iced), will be about 89 calories (YAY!). I know they are not the best as far as sugar goes, but better than a slice…
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30 day shred... anyone want to join me?
So I just finished up Jillian's ripped in 30 and had great results. So I am starting the 30 day Shred today. If anyone is interested in joining me, please add me. I plan on doing each level for 10 calendar days, so I can complete by mid November. I typically take Sundays off, and will measure every 10 days to mark…
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30 days of Ripped in 30!
September 2nd I started the Ripped in 30 DVD. So far I finished 7 exercise days of week 1, 14 exercise days of week 2, and today will be the 6th exercise day if week 3. I plan to start week 4 on Thursday to complete the DVD as a whole. But so far I have completed 27 days of the DVD and taken 3 days of rest (Sundays)…
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My 1st NSV!
So, I have been doing the Jillian Michaels ripped in 30 since 9/2, today is the 14 day mark, I have only lost 1 lb, which sounds discouraging, however I took measurements, and have lost 1.5 inches off my waist, 2 inches off my tummy, and a half inch each off my hips and arms, total 4.5 inches lost in 2 weeks! :) Jillian…
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When do you eat protein bars?
OK so I bought a few protein bars the other day, because I had a coupon, and they are still sitting in my fridge. Are you supposed to eat them as a meal replacement? a snack? a dessert? How about before a workout, after a workout, or just because? I bought chocolate ones and peanut butter ones, they look like candy bars,…
