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Going back and forth with the same 5lbs
Hello everyone, I have lost a total of 50lbs doing Weight Watchers. I was able to go down to 155lbs and I felt awesome! It was short lived though because in order for me to keep the weight that low I had to workout 2 hours a day and strictly eat clean, ie: no processed foods. It is very hard to maintain that lifestyle…
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can't break that 165!!
So I posted earlier this week, on Monday to be exact that I was going to follow MFP to the T. I have been exercising more .. I do exercise at the gym but this week I was jogging outside since the weather has been really good and I want to do my second 5K this summer. I started Monday weighing 169 then Wed I took a peek at…
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sorry I posted in the wrong board here goes
So I posted earlier this week, on Monday to be exact that I was going to follow MFP to the T. I have been exercising more .. I do exercise at the gym but this week I was jogging outside since the weather has been really good and I want to do my second 5K this summer. I started Monday weighing 169 then Wed I took a peek at…
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I am lacking motivation and I don't know what to do anymore
I joined WW a couple of years ago and got to my goal (lost 30 pounds) and started working for WW. I am a WW leader and ironically it's been much harder for me to maintain my weight loss now that I work for WW since my schedule is very hectic and don't have the time I used to, to go to the gym. I used to work out 7 days a…