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After a tragedy need some motivation
See post below
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Is anyone else here to lose weight after having a baby?
So I was 300 pounds and lost 130 then gained some back after I met my fiance and gained even more after having to move in a month and staying with friends and I got pregnant staying at my friends house and I've gained 57 pounds so far in my pregnancy. i'm very frustrated that I'm so close back to where i was 3 years ago. I…
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Having your heart rate monitor on while weight training.
I was wondering if it's a good idea to have your heart rate monitor going while doing some lifting? It's still exercise. Does anyone do that?
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Such a bad stress eater
I eat every\time I get stressed and it mostly happens at work where I dish up desserts and am around food for 40+ hours a week Do you know how hard it is to cut a cake and pie and portion cookies and pudding and everything but not eat it. I used to weigh 300 [pounds I have a serious issue with food I set up trays for…
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Can't eat solid food lost 11 pounds in a week! HELP!
I am getting over a serious infection I got and my gums are still very swollen and sore and I still can't bite into anything even the chicken and in chicken noodle soup hurts my gums. I have been eating broth italian ice apple sauce and I can eat PB&J with no crust. I need higher calorie foods that won't hurt my gums even…
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Staying motivated after a year and 100 pounds
So I'm not new to this but I've lost so much already and I do want to lose more it's just so hard right now I can't seem to stay on track. It's like I forgot how I've been working more hours which is making me stressed and they delayed someone I'm very close to from coming home from the army. I work in a kitchen as a…
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100 Pounds lost in a year and 3 months.
I am 22 years old I started in January 2012 and I had to slow down my weight loss after I developed a kidney infection and stone because of how fast I lost my first 90 pounds. I started losing weight after I ended an abusive relationship and moved into a house after being homeless for 3 months living in a hotel I just…
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I'm not new but let's be friends?
So I had a good amount of supportive friends but a lot of them stopped logging in and I have been working on getting back on track but it's pretty hard around the holidays. Let's help each other out? =]
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Kangen water
Recently I heard about kangen water from a friend and I'm concerned with whether or not it's a scam. I've done some research online and I've found sites that claim it is and some that claim it isn't. I'd like to hear what you have to say about it. I've also noticed that I feel sick to my stomach when I haven't felt sick…
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6 month progress picture [69 pounds]
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I'm going to a restaurant with a guy i've been seeing
that he heard about on man vs food. I am very nervous and I looked online to see healthy options and they have a Cesar salad with tilapia you can get charbroiled or blackened and a veggie burger but I'm not sure about the burger because it might have breading or something. Which is healthiest charbroiled or blackened? I…
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What's in your gym bag?
I finally have a gym bag that I plan on using so what are some gym essentials that are always in your bag?
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I need a guys opinion.
I hung out with a guy and we walked like 3 miles on the beach and he mentioned that he goes to the gym and I was trying to come up with something fun and free to do because we're both broke college kids would it be weird if I asked him to go to the gym with me? I'm not sure if that would be too weird since it would be our…
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50 pounds down....basically.
So I wasn't going to post this for another 4 pounds but while I was riding my bike home from the gym someone yelled out their window calling me fat. I felt like I hadn't gotten anywhere and so discouraged at first but then I came home and sat in my room and just decided not to let it get to me because I have come so far…
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I am going to buy a bikini to hang up on my wall soon
for when I reach my goal weight and I was kind of wondering if anyone knew about what size to buy if you're 5'3 and weigh 130 pounds. I have never been that small so I am clueless.
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"Let's go get sexy"
So my best friend says something about us getting sexy like every time we go to the gym together and when I noticed that I am way more into when one of us says something like "Let's go get sexy" instead of "Let's go to the gym". It makes me like push myself more or something. Idk does anyone else do or say something like…
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I'm 36 pounds down [with pictures]
I see a major difference Then: Now:
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I hit the 30 pound mark.
I am very excited about it and I spent the day at an amusement park and I didn't have to switch seats to sit in one for bigger people and it was an amazing feeling. I kind of just want to say that if I can do it anyone can. =]
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Losing weight and staying single.
I have this thing where I almost always want a boyfriend and I keep reminding myself that I really want to stay single during my weight loss to make it easier to focus on myself and make sure I get the workouts in. Is anyone else doing that too? I've consistently had a boyfriend for the last 3 years so it feels a little…
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Best shoes for running/walking long distances.
I am going to be investing in some really good running shoes soon and I need to know which ones are the best. =]
