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Looking for a past post...
Awhile ago I saw a post where someone (it was a woman) had pictures of her in the same pair of jeans but at different weights and stages of fitness. I was telling my co-workers about it and they'd like to see it. Can anyone help? Thanks.
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People are Taking Notice!
I had a co-worker tell me that I was "looking skinny" and another (male) co-worker said "yeah, too skinny." So I'm glad that the first one noticed but I'm not sure why the male co-worker (he's older and doesn't care what others think or what others think is beautiful) would say I'm too skinny. I've lost 15 pounds and 10…
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Road Block
I've hit a road block. I've lost 14 pounds in just under two months. I started out eating 1200 calories but I felt a little weak so I bumped it up to1300. I have been walking with my dogs and also doing some light weight training. I used to run before I had my son three years ago but I have Achilles tendonosis pretty bad…
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Confused About Calories
So I see that lots of people don't think 1200 calories is enough. That's what MFP said I should be eating a day? Is that not enough? When I exercise I do eat back most if not all the calories. I sit at a desk all day. I'm a little confused.
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Can you explain this for me please?
Can you tell me what this means: Goal = 1200 Food = 577 Exercise = -0 = Net 577 I have no idea what Net 577 means? I've been on the site for just about a month and I can't figure it out!
