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I have one probleme
hi every one am alaa from Syria i have watched Shaun t videos on youtube and i liked (((hip hop abs ))) alot , but the only problem that i don't have the full video and in my country doesn't sell it so you know any website that give you the full videos and i need Shaun t to be the coach pls help :smile:
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somthing to keep our mind of the food
ummmm....... i was thinking what takes your mind of the food and makes you not think about it , so you can spend almost a day without eating anything i tried it and the things that kept my mind of the food is hanging out with my friends and play computer games online games I'm playing a game on facebook it's fun and easy…
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Procrastination
:mad: :angry: :explode: :frown: :sad: that's what i'm filling right now i always begain my diet but after 5 days i just broke it why i do that pls help me what should i do i have been trying to lose weight sine 8 months pls help :sad:
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shaun t help
to all of MFP people :flowerforyou: i've heard and watched videos about shaun t he is a trainer you know , he give you a great moves to lose fat from belly and the other parts of the body try to google it but i need alittle help can i if you know him download a full video to him cuz i tried to buy his video but there is no…
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Procrastination
:mad: :angry: :explode: :frown: :sad: that's what i'm filling right now i always begain my diet but after 5 days i just broke it why i do that pls help me what should i do i have been trying to lose weight sine 8 months pls help :sad:
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HI MFP PEOPLE
was nice knowing this site :love: ..... i joined in last couple months but i didn't really used till now and there is a prob that standing in my way that am stuck in home and need some support and challengers strong one to keep me moving i like to do some hard workouts so if any one has a challenge pls let me know cuz am…
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DOES THE WATER MAKE A WEIGHT LOSS ???!!!!
I WOUNDER THEY ALWAYS TELL US ...... drink at least 8 cup of water so does it work ????!!!
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monday competition :D
hello to all :smile: i hope that everyone is having a nice diet and day , just keep up the good work . but i think who want to achieve his goal fast he has to burn alot , let us compete each other starting on Monday :drinker: , lets find our hero , who is going to burn more than the other the competition will end in the…
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what is your plans when you reach your goal ??!!
i think every body had a wish he would like to do it when he reach his goal so come on don't be shy and cheer with us this wish :smokin:
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ITS ALLRIGHT IF ATE TO MUCH WHEN I STUDY ??!!!
hi my friends , i have an problem here when i start to study get hungry alot is it alright , i eat alot help me what to do you can see my diary in 25/1/2012 i didn't stay under the goal i was studying that day help please :sad:
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HAY
HOW ARE YOU AM NEW HERE AND I THINK THIS GROUP HAVE A VERY GOOD I DEA I HOPE IT GETS BIGGER
