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10lbs by June without loss of strength!
Hello, I'm pretty much doing this anyways and started about the same time as you all and goal for the month of May, so, I thought I'd join this for extra inspiration to beat my friend to our long term weight goal. My challenge is to lose at this rate while losing no strength and stay the same in my lifts. Bench is not…
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Horrible experience in the gym yesterday...
Yesterday, I had this typical horrible experience in the gym, I'm not sure if I should keep going there. They were playing loud old pop remix music mixed to rap over the gym speakers, and watching some Basketball game I wasn't interested in on the TVs!! But I had my headphones so I listened to my Pandora station, and had…
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Is there a way to correct or delete very bad food entries?
For example today I look up a Thai soup with chicken, and get a ton of hits, most of them saying it has no protein, a couple on an entry including "with chicken meat" in the header, one had no fat...in a coconut milk with chicken soup. If I could exclude/delete or edit these obviously bad/false entries from coming up, it…
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Workout Spotter Pal!
I'm getting back into regular lifting again, I'd like to start up a another 50lb bench gain cycle, however I don't have any of my past workout buddies near me or working out in the same gym anymore. I'm looking for someone in the Bellevue/Redmond/Kirkland area who would like to trade spotting/workout buddy, doesn't have to…
