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HabitRPG other gamification strategies for accountability?
So perhaps I am a bit geeky, but I really like JRPGs and the like from the SNES era of games. I have been starting to use HabitRPG as a tool to help me motivate myself to keep going. Sure I know that I need to be able to make the change within me, but I am finding that an outside immediate reward (Exp/gold) helps me stay…
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would like some motivational friends
I find after a few (~3 months) I have lost the desire to keep moving forward. I would like some friends to help me continue my movement (more activity) and weight loss too! Please send a friend request if interested.
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Want to jumprope how big a rope?
I am a 6 foot 5 inch (195 cm) man and looking for how long a skipping rope I will need. Any ideas? I know in high school when I played basketball (too long ago) the ropes always seemed short and I would catch my feet.
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So I dislike the stairs where I work
I have been trying to use the stairs all the time now and this working on the 15th floor is no fun especially when I want to go out for a walk at lunch. That said I am doing it
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Any suggestions for an Interesting health book
So recently I read the book "Drop dead healthy" which is a magazine writer collecting his thoughts over two years while trying to become the "healthiest man alive". It is light hearted and a fun read, he doesn't try to be too judgemental of some of the things he tries to make himself healthier. I found it a good reminder…
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Yay me
So I have sarted this last week, I want to lose a lot (~95 lbs) but in my one week check-up I am down 5 lbs already. Yay me. I am not trying to maintain this rate, I don't think I can and keep it off but I have tried increasing activity and excercize a little more self control with portion sizing and things are going in…
