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When did you start seeing a change?
Hi! So I'm nearly 10 lbs down from where I started. I don't yet see any difference in how I look, or feel a difference in how my clothes fit. I'm hoping to soon, though! The only change I've felt is that I now don't feel starving all the time on my lower calorie eating plan (which of course is great). So at what point did…
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cravings after exercise?
What foods do you crave after you finish your exercise for the day? For me, it's always either peanut butter, bananas, or anchovies. Not together! But man, I can put down a whole tin of anchovies, easy, after a hike!
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new friends
Hi everyone! I'm about a month in and enjoying using this site - but I was wondering if anyone but me wanted to make some more friends? I've only got one active friend on this site, and while she's great, one of my favorite aspects of this kind of food journaling is the cameraderie you can get with people with similar…
