cravings after exercise?

milatham

What foods do you crave after you finish your exercise for the day? For me, it's always either peanut butter, bananas, or anchovies. Not together! But man, I can put down a whole tin of anchovies, easy, after a hike!

Kanzaki3

I crave Taco Bell after going at it at the gym. I know it's not a good choice. It's my weakness.

milatham

I crave Taco Bell after going at it at the gym. I know it's not a good choice. It's my weakness.

how funny! I used to love their bean burritos as a kid.

cjfrog

Crunchy peanut butter is a definite for me. After a 90 minute swim at the pool, all I think about on the way home is have we got peanut butter in the cupboard......of course we do. Yum.

PopePopsicleIV

Its never anything healthy. Of course, but its also stuff I don't eat very often. But its usually a big mac, mostly for the onions and sauce (weird I know), and recently it was a hot fudge Oreo sundae :P

TanyaDelAngel

I used to crave peanut butter, but it has a lot of fat, the best is a protein shake and helps with the cravings

milatham

Its never anything healthy. Of course, but its also stuff I don't eat very often. But its usually a big mac, mostly for the onions and sauce (weird I know), and recently it was a hot fudge Oreo sundae :P

dude, the sauce! I crave that sometimes too. hot fudge sundae sounds amazing....

milatham

I used to crave peanut butter, but it has a lot of fat, the best is a protein shake and helps with the cravings

hey, good to know! I adore peanut butter, but should probably rely on it less as a snack. Any favorite protein shakes or mixes you'd recommend?

mamagooskie

protein......I usually want my yogurt with protein powder or a luna bar.

kateopotato

A huge crisp and cold apple. Preferably honeycrisp... But will settle for gala too... I rarely have apples in the house though so that's usually what I get if I go to the grocery store right after a workout