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Snack Choices
So i have come to the fact that all my snack choices for between meals are horrible!!! I am looking out to all you guys in the MFP community for healthy snack ideas that i don't have to make (cause being at my college i literally cant make anything or store anything that's supposed to stay cold) that are relatively low in…
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NSV NSV NSV!
SOOO INTERESTING NSV AFTER MY INDULGENCE ON COOKIES! I came into my room and logged on mfp all my crap that i ate and took off my shirt and pants to see what damage had been done. Seeing as there was no noticeable difference, i started doing my ab workouts just to feel a little better about myself. So my roommate walks in…
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Granny Smith Apples
I was going through all my fruits this morning and when i got to the granny smith apples i realized that there are 25 grams of sugar in every apple. Umm my sugars dont really allow for that kind of heavily dosed sugary things, but on the other hand im not too well versed in the difference between fruits and such and things…
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Good restaurants?
So i was searching through some of the topics here on MFP and one caught my attention. It was a list of bad places to eat at and it seemed like it was almost anywhere. So my question is, who has actually been to a restaurant that is pretty good when it comes to calories and such for their meals, and if they could share…
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Kinda nice being single lol
As horrible as this sounds, ive actually enjoyed being single for the last two months, been able to get more work done, been able to exercise more, and just been an all around happier person lately. Is this such a bad thing?
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Workout videos?
Does anyone know of any workout videos out there that do not require extra equipment to do? I'm living in a small dorm and theres some days that the field house(weight room) isnt open. Was hoping there was something i could do other than running that would be good for me. Any ideas are greatly appreciated!
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Rewards?
Just looking out on all you guys on MFP, i asked this question to my friends as of recent and they gave me a few good ideas, but i want to see what the community thinks. I really want to get myself something when i hit my 20 lb lost limit, but i havent really had time to think about it. I dont want to really go splurge…
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To all the ladies out there who have photos solely of your h
It has come to my attention that many MFP members (particularly ladies) have gotten to a point where they make the only photo of themselves of their head, as if they have something to hide. I would like to say a few words to this. I know you are uncomfortable with your bodies (well some of you may have this problem or just…
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New friends =D
I started a topic on this a little more than a day ago but its passed on and i just wanted to offer it again to all those just coming onto MFP as well as those who just want to build up good friends. Ive been on MFP for about 4 weeks and its been one of the greatest tools to my weight loss program. I couldnt ask for a…
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FOR ALL OF THOSE NEW TO MFP IN NEED OF FRIENDS
Hey! Just wanted to let most of you who post on here about being new to know that i'm always looking for new friends, some who are serious and ready to get done with their weight and even those just wanting to shred a few pounds! I try to be super supportive whenever you need it! Whether it be no weight loss a week or even…
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Looking for some motivation/ dedicated friends
Been going strong on MFP for around 3-4 weeks now but it seems like its getting harder as each week goes by. Want to drop 10 more lbs before i start really toning the abs and other parts of my body. Accepting friend requests both male and female who can be supportive or just giving some supportive words on this topic would…
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FIRST TEN POUNDS LOST!
After starting my first weight loss adventure, after about 4 weeks i have been able to move my weight from 163-150. 13 pounds! Considering this is a good start and yesterday was a bad day for me, things are really starting to look up! MFP as well as all those on it have been a huge motivator for me just by working their…
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Sort of new to MFP but could use motivators
Hey, ive been on MFP for a few weeks now, i believe its been around 4. I started my loss at around 163 and am down to 150 and now am looking to 140. The next few weeks are gonna be tough and i really want to get down to 140 so i can start hitting the gym at school and gaining muscle. But to get there im gonna have to work…
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First pic up
3 weeks and 10 pounds lighter i found myself able to finally put a pic up. Abs and muscles in general need major work i know, so no negativity please, this is just the start.
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Belly Burner
As of recently ive been researching ab belts as mine need a bit of work. I have been doing research and found this one called the "belly burner." its one of those as seen on TV kind of things. Other than the reviews i have seen about the stitching coming undone i was just curious if anyone out there has tried this thing…
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Should i be cutting back?
I currently am (or think I am cause my scale at school confuses me) around 160 lbs and am 5' 10". Each day i am jogging around 3 1/2 miles for about 35 minutes and consuming about 1200 calories or a tad bit more. Every Tuesday/ Thursday i am involved in my college's physical fitness class that involves 20-25 minutes of…
