Brian001

i started really running at the beginning of my semester. Ive run before though so im not sure it will be the same however. The idea is to start off slow but be consistent. Even if you can only run a certain amount a day then run that amount. As you get more running in and start to feel like its becoming too easy, you up…

^^ This and This! Except i deleted my facebook due to wayyyyy too much drama. MFP= Much better!

totally forgot rice cakes had so little calories! will definitely pick up a pack or two next time i'm at the store!

I have 2 boxes of these and there are 210 calories in each bar =/

Im not exactly exactly sure about the procedure about cheat days, but if you want to know a bit more, someone posted not too long ago about them so if you want to look up the topic here you go: http://www.myfitnesspal.com/topics/show/521389-does-anyone-do-a-cheat-day

If no one has told you this yet, your picture is deceiving cause you totally dont look overweight at all, but this site is all about personal goals, so good luck on your weight loss journey, sending friend request as i am writing this message =D

Message received =D never doubted it from the start

Hahahaha, thanks! I haven't gotten that comment since well... i cant even remember.

Haha, i just haven't done much research as to the difference between natural sugars and the others. Thanks for the advice!

always looking for new friends =D you can add me

Hahaha, why thank you, your so generous =D

aw what?! i get passed over?? no fun =/

that was going up to nessa lol dude above commented before me ^^

9 Your baby is adorable!

Monmouth County here

Not my mindset, saying it may sound horrible to some people lol. Some people literally CANT live without a partner. I know many of these such people and to be honest, kind of sad.

wow this topic got more responses than i was originally intending... ah well, yay for being single! =D

Glad to see its more than just me who has realized this! hahaha

Um love your spouse? maybe? hahaha

Totally realized that i said two, lol, really meant few months

Tis true, i just thought it would have been much worse than this, apparently was mistaken

Its not "technically" reaching my goal weight, but once i lose 20 lbs im ordering myself the insanity workout so i can start toning my abs and such =D

I know i don't need one. I want one so that i can burn more calories and learn different ways in which to burn them. Ive done days where ive done nothing but push ups, crunches, etc. I just get bored of doing the same thing over and over.

Ive posted this before before figure its worth saying again Yesterday is history, tomorrow is a mystery, but today is a gift and that is why they call it the present =D

Thanks so much =D i said it in the post before hand about the porn thing and i guess no one was really thinking that. I just thought it would be a better motivation for people to see before pictures and have that as their push to a harder and more diligent workout.

I never once said you had to put your pictures up. I was simply posing a challenge to those who might have been afraid or on the fence about it. For the one who made the comment about seeing women naked, if i wanted to do that i could log onto a porn site much easier. I made a challenge, some agreed some didn't. I…

First off. Never said anything about sports bras. If you had read the original post the way i had it, you would understand, also the fact that i threw it out to men. I had only seen it present more in females. Secondly. I have already had so many responses to the fact that it is the exact reason why they do not post it. If…

Not sure how much further this post is going to go but despite the fact that there is so much negativity i still want this to continue. I never once said it was just because people were not happy with their bodies so thats why they dont have body pics. I said this was one of the reasons, and the reason for why i made this…

I can totally understand that! You have a body pic on your pics anyways so thats not a problem one bit. Just wanted to be a nice motivator to those over the weekend. Really happy about most of the good responses i got =D

Sorry about the last quote i replied to. Ended up being within the quote in stead of outside. Thank you. Really thank you. I tried my best to not sound in any way like i wanted anything other than to supportive to those who needed support. But like it was stated before. Thats the world that we live in. Ive apologized many…