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how much mozzarella does this look like
I had 3 slices of this today and need to just calculate the mozzarella (already totaled the crust and lettuce part) http://www.yelp.com/biz_photos/remos-stamford-2#zmnbypIr8HqwoeyUbek9LQ about how many oz of mozzarella do you think this is? Thank you!
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Sirloin Burger Patty
http://www.burgerbarandbistro.com/system/menu_group_pdfs/14306/original/menu-daily.pdf?1387658944 for the sirloin burger I am getting many different calories if i try and enter it in myfitnesspal for 8oz....how many calories do you think is just in the patty I am seeing anything from 320-500, would that be a better choice…
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MFP & Fitbit Automatic to reach goals
So i lift weights (bodybuilding routine) 5 times a week, I would like to find out what my TDEE is to an even more accurate formula that is why I am looking into fitbit. The question is....once i get the TDEE can i set myfitnesspal to automatically add a surplus of 10-20% calories to that every day? Thanks
