Sirloin Burger Patty

stevetotino
stevetotino Posts: 9
in Food and Nutrition
http://www.burgerbarandbistro.com/system/menu_group_pdfs/14306/original/menu-daily.pdf?1387658944

for the sirloin burger I am getting many different calories if i try and enter it in myfitnesspal for 8oz....how many calories do you think is just in the patty I am seeing anything from 320-500, would that be a better choice than the chuck? Also if I did opt for a turkey burger, would they be using just ground turkey not lean?


Thanks!

Replies

  • cajuntank
    cajuntank Posts: 924 Member
    If you know the meat is .5lbs raw, then just query them if it's 80/20 which I believe most will be and the safest bet if they don't know. Then search for "ground beef 80 USDA" and that should bring up what you want.

    The same response I gave will be applied to the turkey as well so ask what blend it is...80/20 or maybe 90/10, etc...

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