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July week 4 +
OK, guys, this is it! Only 10 more days left to the month :wink:
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July week 3
Happy Monday, guys! New week = new challenges :smile: So let's get it done! Please keep your updates coming, so we can encourage each other. This week, I am determined to catch up on the month's calories. Started off with some much needed weight training (my upper body's going to cry tomorrow, I bet), and a little cardio…
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July week 2
Hey, guys! Time's flying by. I don't know how we're already in week 2 of the second half of the year. Amazing! Hope everybody has a great start to week 2 :happy: I am going to get my workout in now. I should really do some resistance training, which I haven't done properly for a while. Hopefully I can get that, and a bit…
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July week 1
Hey guys, a few days late in the month, but I thought we might try to continue with the tradition of having check-ins on here on our weekly burns? I don't know about you, but it really helps me stay motivated to try to reach a goal at the end of the month! :smile: Is anybody trying any new workouts? Summer, for those in…
