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Heart Rate/Calorie Monitors...do they work??
I got a monitor that watches your heart rate and calories, for Mother's Day. Does anyone else use one? The reason I am asking if they work, is because we walked/ran over 5 miles tonight and it shows that I burned 1200 calories, does this seem right??
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Strained Muscle in my Leg...HELP!!
So I strained a muscle in the upper part of my leg and putting weight on it is painful...my leg literally feels like it is going to give out. The pain starts at the top towards my pelvic bone, not sure if it is the groin muscle or not. The issue is that I am really bummed that I cannot run or walk for at least a week and I…
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Quick Yummy Lunches
So I came across the Healthy Choice Meals that are being inspired by Top Chef....they are delicious!! I am having the grilled chicken marinara with parmesan and it is filling and it tastes amazing. I have a couple of the other ones to try still, but so far so good. This one has 280 Calories, 38 Carbs, 5 Fat, and 20…
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Looking to loose 40lbs!!
Hello everyone!! I am 32 and I have been a smoker for years!! I decided 3 weeks ago to cut the habit and I literally quit cold turkey!! Every since then I have been at the gym daily or walking/running outside! My goal is 40lbs, but I will take 50 :) I am determined to cut the weight and have a healthy lifestyle!! I am…
