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Low blood pressure and hypothyroidism
Hi all - I am 37 and was diagnosed with hypothyroidism 4 years ago (post partum). I was tested every 4 months for the first year and my levels were stable to my dose was stable and that continued until I had a thyroid crash in February of this year. It was an exercise induced crash. I was seeing a clinic doctor and…
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Bday workout roulette
Hi all - I have been working out for the past couple years with a few lulls here and there. I love Beachbody programs and have quite a few of them. Its my bday this week and I thought it would be fun if you named my wo0rkout each day. Here is a list of the programs I own: Insanity TurboFire (including the Advanced DVDs)…
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Fans of TurboFire - What is your fave TF workout?
I have the deluxe TF program (basic + advanced). I am not getting the new videos yet... I have done all the workouts at least once just not that much recently. What is your fave TF workout and why?
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My metabolism blows my hubby's mind
My hubby is a former athlete and still burns calories like its nothing. He watched me reduce calories, portion size, chugging water, and not lose anything until I started doing cardio/interval training 5-6 days a week. And he does not get it because he can lose 10-15 lbs in a couple months of doing just the diet…
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How do I lose weight with hypothyroidism
I have been bouncing around the scale from 177-185 lbs (I have a medium build /pear shape/ 5'7") for almost a year now and getting more than a little frustrated. :frown: Early in the year this year I decided to increase my fruit and veggies intake, and virtually eliminate boxed foods and fast food. I also took up running.…
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I am newly active in the community here
I have used this site for a while but kept to myself until recently. I am recommitting myself to getting fit and want to improve my eating habits. Though I am fairly good at not eating junk food, I have cut out pop/soda, few boxed foods at my house and I go for the veggies at parties instead of downing tons of chips. I…
