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Need 20lbs gone ASAP, advice?
Okay lemme start off with the basics: My highest weight was 273. My current weight is 198. My short term goal is 178 so that i can do my military paperwork. My long term goal is 140. I am 5'8 and 19 years old. I need to weigh in at 178 by November 1st for MEPS. That is 66 days from now. I have access to 3 protein powders,…
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Navy vs Air Force
HI! My name is Brittney and i'm trying to chose between enlisting (as an E2) in the Navy or the Air Force. I will be 19 when I enlist. I'm not quite sure if this was the correct section to post this thread in, or how well MFP will accept the topic but I would love some opinions on my current situation. Please read my…
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Suggest a HRM?
Hey, I had a post reccently about figuring out the calories burned in abnormal workouts and the most common answer I got was to get a HRM. All i've found were expensive ones and a few cheap ones that don't seem to do what they advertise according to others(*grumble grumble*). So i'd love some suggestions from everyone on…
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How can I keep track of calories burned?
I wanna start taking a few dance classes/pole dancing classes (please dont mock, i know im a bigger girl trying it out), but im not quite sure to how to keep track of the calories id be burning in those classes.
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1450 calorie limit?
I reset my calorie limit to 1450 because the automatic advice from MFP was like 1900 and thats too much to me. I keep within the 1450 during the week and if I exercise will eat those calories back. But the weekends is a whole different ball game. Im a server so im constantly on a different sleep/eating schedule (if I eat…
