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10 Minute Trainer
I just got 10 minute trainer today and haven't started it yet. I have a feeling I will like it since I have been on this exercise kick for awhile now, but really like to limit myself to only 30 minutes a day tops. :) So two workouts seems to work for me. I do not own a quality HRM nor do I plan to spend money on one yet--…
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BUTT LIFT
I am giving my Jillian workouts for awhile so my tweeked neck muscle can fully recover. I am focusing on my bottom half so I bought the Brazilian Butt Lift workout. I am looking forward to it, but one question-- how do you log it in? Circuit Training? Aerobics? I know its 30 minutes but I just wanted ot log it right. I am…
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Resistance Tube???
I am going to start Jillian Michaels Body Revolution with my DH next month after Ripped in 30. It says something about a resistance cable?? I am going to shop around for the rigt Resistance Tube, but that is what I need right?? I am assuming that I just need a beginning size one??? Are they all the same??
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A big step for ME!!
Well, I just wanted to share because I can't believe my endurance. I have been a NON-exerciser pretty much my whole life and had had 2 boys in 3 years so the weight has been on and I've been a "lump" BUT I just decided- "Hey, I am DONE with being big so let's go!" I have been doing Jillian Michaels 30DS and the 6W6P with…
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Ripped in 30 ?????
I am 2 days away from finishing the 30DS. WOOHOO!!! I am ready for something else. My thoughts are starting Ripped in 30. I am a big fan of Jillian workouts BUT also a big fan of cutting the time of me working out to 20 minutes- maybe 30. More than than, you'll have to pick me up off the floor or call the EMT's. :laugh:…
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Calories burned??
I am just wondering--- how do you log in and get the "exact" calories burned for videos like the Shred, etc?? I have been logging it in as "Circuit Training" and 20 minutes??? Not sure if that is accurate.
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Jillian Michaels 30 day...
I am thinking of starting this. Anyone know how many calories it burns for a 20 minute session?? I would like to log it in.
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Attempting to run/jog a 5K
Hello everyone!! This is probably a really silly questions but here is some background. I have tried ALL of the weight loss tricks and places. THIS is the best and most convenient weight loss site for me. I have a LONG way to go, but its working. I have a goal in mind to eventually by the end of this year, to run(or…