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How to share my blog.
I blog my journey fairly regularly and have published a few topics that I think should be successful. However, they don't get votes. Do you know what I should do to raise awareness to my blogs? Thanks, Audrie
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Got Hair-Do?
If you aren't African American, and/or a Professional Hair Stylist, then you won't understand this post -so stop reading now (smiles)! Part of my "makeover" this year is to re-do my look; weight, clothing, and hair! And so far, hair is the hardest! I live on the Eastside of Seattle and I'm PISSED OFF at what's available…
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The Perfect Jeans to Keep You Motivated
I am so excited today - I put on the size 12 jeans I bought when I was size 18 (LOL)! These jeans were purchased a couple of months ago to motivate me to keep strong on my nutrition and exercise goals. IT WORKED! I felt wonderful slipping into these today. Although I won't wear them quite yet (still too tight) - I'm sure…
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Restaurant Work Out
I am an avoid Foodie and I believe I don't have to give that up to be healthly and fit (smiles). So far the biggest tip I have learned is to ask for substitutions. For example swapping French Fries for Brocolli Florets. Would you be willing to share your favorite restaurant tips too? How about also sharing two restaurants…
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It's all a mind game: The invisible cookies.
I just noticed there is a forum and decided I'd share one of my favorite experiences with you. I have discovered that "determination" is really important in weight loss, and the more determination I have the better it goes - and the funnier the experiences can be: I finished work and found a package at my door. One of my…
