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Im havin surgery december 18th! I wont be able to exercise f
OKay so I wont be able to exercise after i have surgery for at least four weeks. I asked trust me. He said no aerobic activity for at least four weeks then i have to take it easy after that. THis is definately discouraging because I dont know how Im going to be able to lose any weight when I cant workout. Would I just…
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Hey everyone
Hey everyone my name is colleen. Im a massage therapist working full time and a full time student and trying to lose the last ten lbs! I hope this site helps. I have been on it for almost a week and I love it already. I dont have to keep track of my calories with pen and paper just online and i cant wait to see the results.
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I cant eat all the calories alotted for me!
So i definately can get in the 1200 calories im allowed to have but when i exercise it says i have to eat that many more calories. I cant always eat that amount and at the end of the day when i log my calories and exercise it says im eating too less of calories and putting myself in starvation mode. But I feel full and it…
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So does this program really work?
Those of you that have been doing myfitnesspal for awhile has it worked well for you? I would like to hear some stories to help me be reassured that this program will work.
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I have a ? that I really need answered!
Im new to myfitnesspal and it says to have up to 1200 calories a day. Then of course so many carbs and fats and proteins. Well in order to get all my calories i tend to go over the amount of carbs fats and proteins......is that okay?
