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Funny Gym Stories
The other day i was running on the treadmill when the headphone in my ear shorted out and shocked me pretty good. I mean i thought i might have a burn mark in my ear! Totally surprised, i jumped and almost fell off the treadmill. I tried for a few seconds to keep running but i had to jump on the side rails, to regain my…
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sleepless nights
So I'm not a morning person and work from 8-5 everyday. I just can't force myself to work out in the am so I schedule my excersisesessions in the.evening. this works well with one tiny little issue.....I'm too pumped up to fall asleep or stay asleep at night. Does anyone else have this problem . I totally cut out caffine…
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At odds on what diet to take
Here is the skinny (lol) , seriously, i have done the South Beach Diet a few times, but decided this time to modify the diet and just start with phase 2. The carb thing is really hard for me to give up. The problem is my husband thinks the only way he is going to lose weight is going full on phase 1 for two weeks. Plus he…
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California Girl Needs friends
Hi My name is Charity , i'm 34 and new so very new to this site. I don't have any friends yet. I started my journey a few years ago, lost 50 lbs but had an injury that side lined me and i gained half of it back. Just now getting back to eating health again and excersising . I could use a few friends....any takers?
