-
Hip Bursitis
Otherwise known as trochanteric bursitis. Has anyone had experience w/this and successfully healed it? I love to run, but it hurts, even after taking a couple weeks off.
-
shin splints!
I'm training for my first 10K in a few weeks and I believe I've acquired myself a shin splint! What do I do? I really want to be able to keep running and do the 10K!! halp!
-
When do you run?
So, it's become painfully clear to me (literally!) that my body likes running in the evening a lot better than running in the morning. Doing the same workout first thing in the morning feels a lot more effortful than doing it in the evening. This seems bad, since most running events and clubs are in the morning. So, I'm…
-
meals for the week!
I think I've asked this before, but, in light of the school year beginning: I'd love if you'd share with me some recipes for meals that you make on Sunday to last through the week. I'm prescatarian, personally, but feel free to share whatever. I don't often have time to cook on weeknights. Things to take for lunch are…
-
running in the heat
I've got a race tomorrow and it's supposed to be hella hot. Any tips on how to not pass the hell out? I know to pre-hydrate and continue to hydrate. What else?
-
fitbit flex came out today; anyone buy it?
I'm thinking about a purchase and curious to hear what people think once they get them.
-
ipod nano with nike+?
Does anyone use the ipod nano with nike+ and have opinions about it? I'm thinking of buying either an ipod nano or a fitbit...I know they're different things w/different purposes, but can't really afford both (grad student budget!). thx!
-
Getting ACSM GEI certification
Has anyone taken the ACSM exam to get GEI certification? Would you be willing to share info about your experiences with me? Thanks so much! :smile:
-
lose the wheat, lose the weight
What are your thoughts about this, MFP community?
-
what do you make on the weekend to eat throughout the week?
I'll bet I'm not the only one who doesn't have time to cook during the week. I like to cook a bunch of food on Sundays to eat throughout the week. Others who do this: what do you make? I'm particularly interested in those who eat clean, but would be grateful for all suggestions. Thanks in advance!
-
what are the non-obvious sources of protein?
I need to up my protein. I've been reaching for the obvious sources. What are the non-obvious ones?
-
Why doesn't MFP count cals for strength training?
Lifting weights burns some calories, too. Why don't they count on here?
