popefarms

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Discussions

30 day shred and weight gain?
I started the 30 day shred on monday, so I just finished day 5 this morning. Before I did it this morning I decided to weigh myself out of curiosity. I've gain just under 3 lbs in 5 days! Is this normal, could it all just be muscle in that short of time?? I can't see how that's possible. I've read that others have gained…
8 months of using mfp...my progress so far with pic!
I will have been using mfp for 8 months on the 20th and wanted to finally share a progress pic. Very scary thing to do! I've lost over 45 lbs at this point and hope to hit 50 lbs lost by the end of April. I still have a ways to go but am so glad I've stuck with it this far! First pic is from Aug 24th, middle pic is Feb…
Need stomach help!!!
What can I do (as a beginner to exercising lol) to help to tighten and reduce my flabby pooch of a stomach? I've had 3 c-sections (the last one was a vertical incision that starts just under my belly button) and now I have a horrible, flabby, saggy stomach. It's awful! I'm loosing weight and couldn't be more proud of…
How to I log a workout for my arms (with weights) and legs
I started an arm (with weights) and leg workout today and I'm not sure how to log it so it shows calories burned. Any ideas on how to do that? Thanks!
My target calorie intake is 1410...anyone else?
After doing some looking around on other sites with calorie calculators it seems that my number is kind of low. One site that I put my info into said that for fat loss I should be eating 1899 and for extreme fat loss I should be eating 1760. Why such a difference between that and what MFP has given me for my calorie goal?…
I'm new and would love to find some friends on here!
Hi there! I'm new...been doing mfp for almost 3 weeks now. I tried it a while back and gave up after the first few days. I'm so proud of myself for sticking with it so far. I hope I can keep it up! Some days it's a struggle but I'm just taking it one day at a time. Have a great weekend everyone!