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Frozen Food
Hello all!! :smile: I buy lean cuisine and smart ones all the time. I never noticed how much sodium is in them. The same with Kashi and Healthy choice. Can anyone recommend frozen meals that don't have high sodium content? Also, being a busy Mom. I usually want something quick to eat. What's a good lunch or dinner choice?
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Not ready for a swimsuit
I am going on vacation with my family the end of March for 2 weeks to Mexico. Usually, I am not this nervous, uncomfortable, and self-conscious about myself. But I've gained about 12 pounds since last year. I was doing really good losing weight last year this time. But I was laidoff the end of June and have not been…
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New start
Hi all! Today is a new day for me. I started my weight loss journey back in January 2008. I had lost a little over 30 pounds. I've gained almost 15 back. I sat in bed not able to sleep lastnight thinking I can't go on like this my life has got to change. I am going to be 36 in December and I've been heavy my whole life. I…
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Need some motivation
I was laidoff from work the end of June. I have maintained my weight loss. Going up 3 to 4 pounds water weight. It's hard being at home and trying not to snack and just being lazy. It seemed a lot easier when I was working to keep myself busy and motivated. Anyone have some tips?
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Chinese Slimming green tea
Hello All. So my neighbor recommended trying a detox of chinese slimming herbal green tea for a week to clean my system out. Just wondering if anyone has tried similar teas. I have only had one cup so far. She said it makes you go a lot. I am crossing my fingers I don't leave the house and have to hurry to find a bathroom.…
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WII Fit vs. WII Active
Just a question on the new WII active. Does anyone have it? Do you like it? Is it worth purchasing? The trailer looks like it might give a good workout. Let me know....
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Personal Trainers
I joined LA Fitness in February. They gave me a free personal trainer session. Which was a quick workout of what to expect plus a huge sales pitch. It was so expensive and you have to sign a 12 month contract. Anyone know where to find a decent personal trainer. The guy told me because my weight is so high. That I need to…
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Thank you
I came across this website on Tuesday. It's fantastic. I just want to say thank you. There is so much good info and everybody is so genuinely supportive.
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Water weight?
Hello All- So I am frustrated. I flucuate a 5-6 pound weight gain from morning until night each day. I drink a lot of water but it drives me crazy. I think I am becoming too obsessed with the scale. Does anyone have this similiar problem?
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Hello
Hi all, I am so happy I found this website. What great info and I look forward to making new friends and finding support along on my journey. I have lost 16 pounds since January. My goal is to lose another 77 pounds and maybe go from there. Created by MyFitnessPal.com - Free Food Diary
