-
My numbers on the scale are like old friends
As I weigh myself once a week & my numbers are getting lower...Im excited to see what the number will be. It's like a old friend I havn't seen in a while. I think to myself the last time I was that number & what time frame that was? what was I doing? What did we do to enjoy being that number? What was I wearing? Then I…
-
I updated & add the walking options for treadmill users
I want to thank all who responded to me yesterday trying to figure out other options for walking. Today Im off & since it's raining. I got on the treadmill this morning testing most speeds & inclines. I figured out how to add to cardio for more options of walking. I love to go outside & walk but on rainy days & winter…
-
My hrm & pedometer is my new best friend...Get one
I had questions before on here how to calculate sit ups, leg lifts, etc. I was told to buy a hrm or pedometer. I knew that besides walking which you can count on here & figure, everyday your still burning other calories. Between walking upstairs, lifting something, doing laundry, dishes, running errands . you know daily…
-
Need Advice for sit ups, but lifts & leg lifts
I have the treamill & walking pretty easy to calculate. I dont have a calorie counter on me but it's time to focus on those problems areas I see the option for sit ups but it's only calculating for how long not for how many. No option for but lifts or leg lifts. What is your routine for these options & how many sets do you…
-
Adding other walking speeds to the site
:smile: Does anyone know how to add other options besides 3.5 or 4.0?....Alot of times I'll do 3.8 uphill or other speeds. It's only giving some options for walking....Help...how do you add all speeds? Im loving this site. I plan my day for what Im going to eat all day. It's great & already lost 4 lbs..
-
Hi There
I've already been on the site for 2 weeks & loving it. I plan my whole day of what snacks Im going to have & meals. My husband starting following this too. It's amazing when we look at restaurants now, we know one meal is our whole day. I carry my baggies of snacks with me everywhere. Especially work. I havn't been happy…
