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Benefits of Advocare?
Hi all! I am just curious of the benefits of Advocare. I know a girl who is seeing amazing results and would really like for me to start the challenge. I plan on changing my diet and amping up my workouts next week, because I am starting a weight loss/strength challenge at my gym. I feel as doing those 2 things would help…
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Les Mills Combat calories burned
Hello, I just finished Combat 30 for the second time and I love it. I have noticed both times my heart rate monitor read that I burned about 350 cal in the 30 min. I'm not complaining, lol, but I feel like this is high for the way I feel while doing it. I feel I work much harder in other classes or videos but get about the…
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Rockin body favorite workout
Hi everyone. I'm doing T25 and decided to order Rockin body to mix it up and it looked fun! Which is you favorite workout. I am not going to follow the schedule, since I will be doing with other workouts. Therefore I just want the most fun with the best music to start out. Thanks!
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Just ordered T25!!!
Hi, I have been wanting T25 for months now. Santa (my husband)did not bring it so I bought it for myself. I'm not quite sure if I'm just going to throw it into the mix and do it only days I don't go to the gym, or do it in addition of the classes I take at the gym. Either way I can't wait to try it!!
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Les Mills Combat similar to turbo fire?
Hi, I have Turbo fire and LOVE it! I don't do the program everyday, but use it days I can't make it to the gym. I am getting ready to order T25, and noticed Combat. It looks fun, but I was wondering if it was really similar to Turbo and would be worth buying since I already have Turbo. Thanks for any info.
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Completed my first 5k!!
I did it! I ran/walked my first 5k. It was my first time running outside and only my second time running a mile straight. I ran the first 2 miles and ran/walk the last part. I finished at 39:17. I am really proud and hope to run the entire thing next time!
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1st 5k tomorrow, advice please.
Hello, I signed up for my first 5k assuming I would be done with the program. However after a small break I jumped back into and finished week 5 yesterday (very proud of myself. I ran the whole 20 min and for the first time in my life ran a mile, almost 2 without stopping). I am now wondering if I should just go for it and…
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c25k
I just started c25k today! I'm not a runner but have always wanted to want to run, lol. Has anyone else recently started? Would love to hear from people who are doing or have done the program!
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Heart Rate getting high
Hello everyone. I take cardio kickboxing classes at my gym and do turbofire at home when I can' t make it to the gym. I always wear my heart rate monitor, but always kept it on the calorie screen. I've noticed that my high heart rate gets into the 190's and average 170's when I check the session summary. So today I decided…
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What is Prep?
Hello, I just ordered my Turbo Fire yesterday. I keep seeing people talk about the Prep work out. I have been doing Turbo Kick at my gym for the last yr about 2-3 x's a week. I switched Gyms but missed the Turbo. It looks about the same as the the class, so would it be necessary for me to do the prep or can I skip? Thank…
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Insanity Fit test and support
Hi everyone. I just finished my 1st fit test today! I didn't do as well as I had hoped, but I'm excited to start again tomorrow! I have a lot of questions (more about the nutrition guide than anything). If anyone could point me in the direction of a group. I'm sure I will need quite a bit of support the next 63 days. Also…
