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yes...im one of those people...
Yes, Im one of those people; one of those people who wanted to lose weight fast, and like so many others, I started at 1200 calories ...and like others, i lost weight, for a while ...and then the weight loss really slowed down ...and like many others, i didnt think the weight loss should slow down bc i have so much to…
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NSV (that some may not consider a victory)
So..I've been using MFP for almost 2 months. and I noticed something tonight... Tonight I had a big splurge...its that TOM and I ate a bunch of chocolate. I went over on calories, ate crap, yada yada yada.. but I am still kind of happy, because I know that a few months a go, i used to splurge like this a couple times a…
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why treadmills are bad for you
http://now.msn.com/living/0327-ultimate-treadmill-fails.aspx i had a really good laugh watching this compilation!
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5'1" - whats ur intake/weight/exercise?
Hi I'm 5'1, started at 176 about 6 weeks ago, lost about 11 pounds really fast, now i've been fluctuating for the past 2.5 weeks. I'm set to lose 1.5 lbs/wk, and given 1200 calories. Im pretty sedentary but do exercise a bit on top of that, and usually eat back about half my exercise calories. I feel like 1200 is accurate…
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NSV
so..for about the last 2 months (since I've started eating really healthy) and especially in the last month since I started MFP, I havent had to take a single afternoon nap! HAHA. I sleep so much better at night, 7-8 hours, and have energy all day. Once or twice I took a nap just for fun ( i do like my naps) but I used to…
