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Green smoothies (I'm in love with this)
I'm in love with this so I'm sharing it wit everyone I can :) I wanted to add the broccoli says 3/4 cup not 1/4 it's hard to see http://untileverycage.files.wordpress.com/2013/08/tumblr_mrbmchfpqo1sejyzfo1_500.jpg
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Ashamed of my self.
I'm so ashamed of my self. So ashamed that I've been beating the crap out of my self since I got on the scale 4 days ago and saw that number. When I was in highschool I always told my self it was one thing that I was already overweight but if I ever got up to 300lbs I would just kill my self. Well now I have a husband and…
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what a normal day use to be?
Im just curious about other people and why theyre here. What was a normal day for you before MFP? How many calories did you consume daily that made you think "omgosh! i need to watch what i eat!" I would GUESS i probably ate upwards from 2300 =/ i maintained the same weight (296lbs) for about 2 years i feel like.. jesus…
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Raspberry Ketones?
i just watched a video of Dr Oz talking about this and thought for $4.88 itd be worth a try.. anyone else used this? what were your results? I would like to use this as an aid since there are 5 months to my wedding meaning i have 4 months to get to my wedding day goal and get my wedding dress altered..
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sometimes at night..
when im laying in my bed thinking about all the bad choices i made that day - regardless of being under my calorie goal or not - i feel my stomach... through my fat i mean. like i can feel my hipbones and my ribcage and i can feel those beautiful curves of muscle underneath all this... blubber... and it makes me wish i…
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im so upset with my self.
before the holidays i lost 17lbs well now im ALMOST back where i started (started at 292 and now im right back at 285) 10lbs in two months =[ and it took me twice if not three times as long to lose that! im getting married in 6 months. ive already bought my dress (before the holidays.. darnit.) my dress is a 22 which at…
